Anatomy Videos: Slip disc/ Vertebral Disc Herniation
Video to understand the mechanics of a slip disc/disc herniation. This video captures that beautifully. You might also want to read this article on assessing a disc herniation.
You may also like to see this page for tips on how to work with lumbar Disc Herniation and how to diagnose it.
Pain Problems?
Chronic pain? Need help? Jump online and I can help you with identifying your pain patterns and prescribing specific exercises to keep your pain away.
